Rooted in Wellness Cymru CIC
Compassionate, person-centred wellbeing for older people
We provide gentle, therapeutic wellbeing sessions for those in care environments, supporting connection, relaxation and emotional comfort. Our sessions are designed especially for residents experiencing isolation, anxiety or reduced social contact.
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Our Sessions
- One-to-one hand and arm massage - A gentle, non‑clinical hand and arm massage using light oils to offer soothing touch and connection. Sessions can be given while the person is in bed or in a chair and are always tailored to how they are feeling on the day. The length can be shortened or extended as needed, with an average session lasting around 20 minutes.
- Gentle sensory sessions using calming plant aromas - sensory sessions using safe, appropriate plants and aromatic essential oils to soothe and relax. These sessions are designed to softly stimulate touch, smell, memory and vision, offering a calming experience that can be adapted to each person’s needs and preferences.
- Small wellbeing circles - A gentle small‑group session that combines elements of massage and sensory work.
- A nurturing presence for those who need it most - A calm, reassuring offer of gentle touch and connection for residents who may not receive regular visits from family or friends, helping them feel noticed, valued and less alone.
All sessions are delivered by fully trained and insured practitioners, with a strong focus on dignity, consent and individual needs.
Who it's for
A Compassionate Approach to Wellbeing
We recognise that many people in care settings may have limited or no contact with family or friends and that group activities do not suit everyone. Some individuals benefit from more quiet, one-to-one connection and gentle support.
We take time to listen to each person, always seeking ongoing consent.
We are currently providing our services in North Powys, North Ceredigion and Gwynedd.
Get in Touch
To find out more, discuss a referral or explore working together:
Email: info@riwcymru.com
Tel: 07511610820
Or use the contact form.
Based in Cymru (Wales), we work closely with care settings across the region to provide compassionate support.